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Hypopressives

Hypopressives

January 15, 2021

In this blog you will learn about abdominal Hypopressives, benefits, contraindications, and how to practice Hypopressives safely. What is Hypopressives? Hypopressives…

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Physical Therapy, hypopressives for Urinary incontinence

Urinary Incontinence, Physical Therapy and Hypopressives

October 28, 2020

In this blog you will learn about urinary incontinence, causes, symptoms, risk factors, tips to manage the symptoms, and prevention. Do…

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Lower Back Pain

Lower Back Pain

September 28, 2020

Lower Back Pain Lower Back pain is a very common condition that affect all ages from children to seniors, specially affecting…

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Why Physical Therapy is Essential During COVID-19

September 23, 2020

Coronavirus has penetrated the USA and exposed us to new realities. But as we adapt to these changes, let us not…

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chauxpt ergonomics

How improper furniture affects your posture in a workplace?

August 31, 2020

In this blog you will learn easy tips to prevent bad posture related to improper furniture in a workplace. According to…

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Pulse Oxymeter Use, Values

Pulse Oximeter

June 26, 2020

In this blog you will learn how to use a pulse oximeter, what are the two reading on a pulse oximeter,…

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Hamstring Injury, physical therapy

Hamstring Injury

June 22, 2020

In this blog you will learn signs, symptoms, causes, and the best way to recover from a hamstring injury. Hamstring injury is…

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prevent vertigo and dizziness

Acoustic Neuroma

June 12, 2020

Acoustic Neuroma In this blog you will learn about acoustic neuroma, signs, symptoms, causes, risk factors, and physical therapy treatment to…

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achilles tendinopathy

Achilles Tendinopathy

June 1, 2020

Learn how to prevent Achilles Tendinopathy, with healthy tips to improve range of motion, prevent pain, improve strength, and improve posture….

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cervical radiculopathy

Cervical Radiculopathy

May 20, 2020

Learn how to prevent cervical radiculopathy, with healthy tips to improve range of motion, prevent pain, improve strength, and improve posture….

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Sciatica

Sciatica

May 14, 2020

Sciatica is one of the most common forms of lower back pain among men and women. Learn about Sciatica, tips to…

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Sitting all Day

Sitting All Day

May 7, 2020

In this blog you will learn what happens to your body when you sit all day, and helpful tips to reduce…

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