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May is the National High Blood Pressure Education Month

May 3, 2021

High blood pressure is one of the leading causes of heart attack, chronic kidney disease, dementia, heart failure, and stroke. According…

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Surgical Scar and physical Therapy

Surgical Scars and Physical Therapy

April 22, 2021

A scar is a normal way for the body to heal, repair and restore a wound caused by injury, burn, surgery,…

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Hip Replacement and Physical Therapy

April 7, 2021

Total Hip replacement is a surgical procedure to improve quality of life in people with very painful arthritis or hip fractures….

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April is Stress Awareness Month

April 5, 2021

Three Tips to Relieve Stress and Anxiety Stress can interfere with your health, wellbeing, your productivity, and your sleep. Here are…

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Physical Therapy for long-Hauler COVID-19

After COVID-19 symptoms

March 8, 2021

COVID is causing persistent symptoms that can last weeks or even months after recovery.  Everyone from hospitalized individuals to those who…

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arthritis physical therapy


February 25, 2021

Osteoarthritis is an inflammation of the joints that deteriorates the cartilage within the joint, bones, and ligaments. It affects 80% of…

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January 15, 2021

In this blog you will learn about abdominal Hypopressives, benefits, contraindications, and how to practice Hypopressives safely. What is Hypopressives? Hypopressives…

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Physical Therapy, hypopressives for Urinary incontinence

Urinary Incontinence, Physical Therapy and Hypopressives

October 28, 2020

In this blog you will learn about urinary incontinence, causes, symptoms, risk factors, tips to manage the symptoms, and prevention. Do…

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Lower Back Pain

Lower Back Pain

September 28, 2020

Lower Back Pain Lower Back pain is a very common condition that affect all ages from children to seniors, specially affecting…

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Why Physical Therapy is Essential During COVID-19

September 23, 2020

Coronavirus has penetrated the USA and exposed us to new realities. But as we adapt to these changes, let us not…

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chauxpt ergonomics

How improper furniture affects your posture in a workplace?

August 31, 2020

In this blog you will learn easy tips to prevent bad posture related to improper furniture in a workplace. According to…

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Pulse Oxymeter Use, Values

Pulse Oximeter

June 26, 2020

In this blog you will learn how to use a pulse oximeter, what are the two readings on a pulse oximeter,…

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