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Hamstring Injury, physical therapy

Hamstring Injury

June 22, 2020

In this blog you will learn signs, symptoms, causes, and the best way to recover from a hamstring injury. Hamstring injury is…

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prevent vertigo and dizziness

Acoustic Neuroma

June 12, 2020

In this blog you will learn about acoustic neuroma, signs, symptoms, causes, risk factors, and physical therapy treatment to improve balance,…

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achilles tendinopathy

Achilles Tendinopathy

June 1, 2020

Achilles tendinopathy is a very common condition in active people, specially in runners and jumpers affecting the quality of life if…

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Sciatica

Sciatica

May 14, 2020

Sciatica is one of the most common forms of lower back pain among men and women. Learn about Sciatica, tips to…

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Sitting all Day

Sitting All Day

May 7, 2020

In this blog you will learn what happens to your body when you sit all day, and helpful tips to reduce…

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Chronic Pain and Depression

Chronic Pain and Depression

May 1, 2020

In this blog you will learn the relationship of chronic pain and depression, possible causes, and easy tips to help relieve…

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How to Fight Depression Naturally?

How to Fight Depression Naturally?

April 22, 2020

Depression should be address right away before the body start asking for help with signs of pain or aches that can…

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Myofascial Release after Breast Surgery

April 17, 2020

Breast cancer surgery is the most common surgical treatment of early-stage breast cancer, According to the American Clinical and Climatological Association. …

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Physical Therapy After Breast Surgery

April 15, 2020

Physical therapy can assist in patient’s fast recovery after breast surgery, by restoring muscle flexibility, improving joint mobility, improving quality of…

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Neck Pain Physical Therapy Exercises

Neck Pain: Issues and Solution

April 8, 2020

Neck pain is a very common condition in the general population as a result of a traumatic event such as a…

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Forward Head Syndrome

April 7, 2020

What is a Forward Head Syndrome? It is an excessive forward positioning of the head, increased lordotic cervical curvature, rounded shoulders,…

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