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In: Pain Management

Surgical Scar and physical Therapy

Surgical Scars and Physical Therapy

April 22, 2021

A scar is a normal way for the body to heal, repair and restore a wound caused by injury, burn, surgery,…

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Lower Back Pain

Lower Back Pain

September 28, 2020

Lower Back Pain Lower Back pain is a very common condition that affect all ages from children to seniors, specially affecting…

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Hamstring Injury, physical therapy

Hamstring Injury

June 22, 2020

In this blog you will learn signs, symptoms, causes, and the best way to recover from a hamstring injury. Hamstring injury is…

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achilles tendinopathy

Achilles Tendinopathy

June 1, 2020

Learn how to prevent Achilles Tendinopathy, with healthy tips to improve range of motion, prevent pain, improve strength, and improve posture….

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cervical radiculopathy

Cervical Radiculopathy

May 20, 2020

Learn how to prevent cervical radiculopathy, with healthy tips to improve range of motion, prevent pain, improve strength, and improve posture….

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Sciatica

Sciatica

May 14, 2020

Sciatica is one of the most common forms of lower back pain among men and women. Learn about Sciatica, tips to…

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Chronic Pain and Depression

Chronic Pain and Depression

May 1, 2020

In this blog you will learn the relationship of chronic pain and depression, possible causes, and easy tips to help relieve…

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How to Fight Depression Naturally?

How to Fight Depression Naturally?

April 22, 2020

Depression should be address right away before the body start asking for help with signs of pain or aches that can…

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Pain After Breast Surgery

April 14, 2020

Breast surgery can develop  problems after any type of surgery, and may occur in at least one percent of women at…

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Back Pain

Upper and Middle Back Pain, Causes, and Solutions

April 10, 2020

The Upper back and middle back are called the thoracic spine and is the most rigid part of the whole spine….

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Neck Pain Physical Therapy Exercises

Neck Pain: Issues and Solution

April 8, 2020

Neck pain is a very common condition in the general population as a result of a traumatic event such as a…

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