Alexandra Chaux

Exploring Craniosacral Therapy Dear Readers,In this edition of our Fall Newsletter, we dive into the world of physical therapy and the...

Craniosacral therapy (CST) is a gentle, non-invasive form of bodywork that focuses on the craniosacral system, which includes the membranes and...

SUMMER NEWSLETTER I HOPE YOU ARE HAVING A LOVELY SUMMER SO FAR! Many things to share this season! My dog went...

Welcome Spring! Spring is a wonderful time of the year where rain brings life and rebirth and flowers begin to bloom...

Breast surgery can develop  problems after any type of surgery, and may occur in at least one percent of women at...

Are you struggling with upper or middle back pain and looking for effective solutions to alleviate your discomfort? Discover the most...

More than one in five Americans suffer from chronic pain. This condition is not just an inconvenience; it affects the ability...

Pelvic floor dysfunction is often associated with women in pregnancy; however, anyone can experience pelvic floor problems in their lifetime. Pelvic...

As the temperature drops, stiffness, aches, and pain become more notorious. Activities like prolonged sitting or standing can contribute to pain and aches...