Physical Therapy Lake Sherwood, CA

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If you have been relying on medication and pain relievers to treat your medical conditions and found that the effects only lasted temporarily, it may be the right time to reconsider your treatment options. Other remedies, such as physical or occasional therapy, may help you increase mobility in your joints, so you feel more active.

North Ranch Physical Therapy Expert Dr. Alexandra Chaux

However, merely kneading muscles or massaging them isn’t enough to get rid of pain or improve movements. You need a competent medical professional who can assess and treat musculoskeletal issues any disease, injury, age, or degenerative condition can cause.

Most patients recovering or suffering from a condition like Arthritis or orthopedic surgery require comprehensive physical therapy sessions to maintain optimal health and achieve desired results. They feel pain while moving fingers, hands, knees, hips, and joints.

Whether you’ve recently experienced orthopedic surgery, suffer from any muscular disease, or are above 50 years of age, you need a customized physical therapy program. It can help you return to your prior level of functioning.

Dr. Alexandra Chaux, with her Lake Sherwood physical therapy facility at Chaux Physical Therapy can help improve your overall health, lifestyle, and wellbeing. The maestro of this practice prescribes the best preventative measures to keep issues like “loss of mobility” at bay.

Restoring your wellbeing and helping you regain strength to live a pain-free life; Lake Sherwood physical therapy services by Dr. Alexandra Chaux promotes your overall health. Using plenty of diverse alternative therapies, she helps patients manage stress and restore healthy movement.

At Chaux Physical Therapy, our patients rely on us to help them recover and restore their body functions. When treating patients, we make sure to work through a plan that is customized to your specific needs. That is why physical therapy at Lake Sherwood offers you ideal solutions to help you regain maximum function.

Challenging Limits, Lake Sherwood Physical Therapy Services Use the Best Integrative Expertise

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Want to enhance your movement?

As a pioneer in her field, Dr. Alexandra Chaux identifies, diagnoses, and treats movement problems. She helps patients maintain and restore as many functions as possible with help from her competent team. Know that physical functions and movements are very important to:

  • » Wellness, health, and fitness
  • » Managing pain
  • » Earning a life
  • » Independence

That is why the physical therapy facility in Lake Sherwood takes you through a streamlined process of initial diagnosis. The purpose is to create or devise the most effective custom rehabilitation plan that not only addresses your physical health needs, but also benefits your health in the long run.

If you’re experiencing:

  • » Severe pain in joints
  • » Muscles that occasionally intensify - especially in cold weather or in with workload
  • » Muscular pain after a surgery that gets worse during day hours
  • » Pain that feels radiating from thighs, groin, or buttocks
  • » Constant swelling in muscles and joints
  • » Difficulty in performing routine activities like using stairs
  • » Acute muscle soreness and joint stiffness

Get in touch with us by directly calling us at 805-203-9940 or visit us online.

Promote Health and Wellness with Holistic Lake Sherwood Physical Therapy Services

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We aim at promoting overall wellbeing with a holistic and comprehensive approach to using the BEST rehabilitation plan for your physio needs. We have a wealth of experience in the relevant field that enables us to address and treat various health conditions that patients of all ages suffer.

From patients dealing with acute soreness in muscles post-surgery to people experiencing symptoms of osteoarthritis, we offer the best physical therapy assistance to everyone.

Take a look at the physical therapy services and therapies we provide at Lake Sherwood.

Unique Manual Therapy Techniques

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Manual physical therapy techniques are among our main areas of expertise. We’re professionals when it comes to combining the best manual physio, modern and traditional techniques to help you repair or heal tissues so that you can restore body movements painlessly.

Our physical therapy sessions comprise exercises that are easy to perform and don’t need heavy equipment or devices. The expert team of Dr. Alexandra Chaux designs customized plans to improve the overall functions of muscles and joints.

Manual Therapy Physical Therapy North Ranch, CA
Therapeutic Exercise Physical Therapy North Ranch, CA

Therapeutic Exercises

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From mobilizing joints and reducing rigidity to improving balance and sharpening coordination and flexibility, Dr. Alexandra Chaux’s recommended Lake Sherwood physical therapy services can do everything. We can perfect your pulling, pushing, catching, lifting, bending, and squatting using therapeutic activities that suit your body's needs the best.

Schedule an appointment with us to upgrade your lifestyle by restoring the balance you need!

Restoration of Normal Body Movement Patterns with Neuromuscular Re-Education

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Do you find it difficult to maintain body balance?

Lake Sherwood physical therapy experts use neuromuscular re-education as a technique to restore body movement patterns. The technique is effective for reinforcing the muscles and nerves to work together and ensure normal movement. Rewiring the nerves improves movement, as well as muscle flexibility and memory.

Let’s recouple the nerves supporting your body so that you can take charge of your movement!

Neuromuscular Re-Education Physical Therapy North Ranch, CA

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Regardless of the reason behind your medical condition, you can manage pain and symptoms with the help of some effective therapies. Dr. Alexandra Chaux recommends the following comprehensive physical therapy solutions to patients.

» Physical Therapy for Postpartum Recovery in Lake Sherwood

After childbirth, many women avoid activities that involve excessive movement as they believe it will increase their pain and trauma. However, lack of mobility tends to increase stiffness in the muscles and joints, which exacerbates pain.

In regard to this, Lake Sherwood physical therapy offers effective sessions like stretching or aerobics to reduce pain significantly. Moreover, physicians at Chaux Physical Therapy recommend physical therapy treatments that are specific to a patient’s needs, which can strengthen the pelvic muscles and joints. It helps in manipulating the weak body parts and reduces abdominal diastasis.

» Occasional Therapy

The therapy has a pedagogical aspect to it as it aims to teach patients how they can manage chronic pain by working around it to gain a high level of mobility. Therapists’ focus is to train patients so that they can protect themselves from any joint or muscle damage and strain that can deteriorate their condition.

» Lake Sherwood Assisted Stretching or Massag

Assisted stretching or massage is an instant reliever and can help you manage pain. We have a trained and experienced team at Chaux Physical Therapy that uses a combination of modern and conventional techniques to increase blood circulation of the painful areas.

Whether you want to reduce muscle tension, reduce back pain, or gain balance, contact us for a comprehensive physical therapy treatment plan.

» Breast Cancer Lake Sherwood Physical Therapy

Cancer treatment may take a toll on you if you don’t know how to deal with the side effects. Dr. Alexandra Chaux’s team can plan an effective rehabilitation program to support the healing process.

Call us to explore more about how you can return to your normal life after breast cancer therapy!

» Diathermy Lake Sherwood Physical Therapy

The therapy relieves pain and strain with the help of radioactive rays generated using ultrasound and electrical currents. As the name heat therapy implies, the rays produce heat that targets the ruptured tissues of the painful joints and muscles. This instantly kills damaged cells, which relieves patients’ pain.

» Post Abdominal Surgery

At Chaux Physical Therapy, we offer plenty of therapeutic activities to help patients deal with symptoms and effects associated with post abdominal surgery. Post-abdominal surgery, you can improve your health with techniques like visceral mobilization and trigger point release. You can learn how to maintain an upright posture with our customized therapeutic programs.

» Pain Management

No longer do you need to rely only on medication to manage chronic pain. Opt for physical therapy Lake Sherwood services to learn a host of therapeutic activities, including breathing techniques, manual therapy, and breathing exercises, and develop a healthier lifestyle.

» Lake Sherwood Physical Therapy for Seniors

Reap the benefits of our professional and expert physical therapy services for the elderly to keep them safe. At Chaux Physical Therapy, we offer:

  • Joint Replacements
  • Post-surgery complications
  • Arthritis
  • Osteoporosis

» Lake Sherwood Physical Therapy for Fall Prevention

As you age, the ability to maintain body balance starts fading. Aging affects your body’s visual, auditory, and proprioceptive systems.

If you feel like you have started losing postural balance, it is about time that you consider seeking the help of a professional such as Dr. Alexandra Chaux and learn techniques and exercises to prevent falls.

» Yoga Lake Sherwood Physical Therapy

You can rely on Dr. Alexandra Chaux’s skills to keep health problems at bay. The trained yoga specialist designs various yoga programs to escape stress, rejuvenate the soul, and relax the mind and body.

Return to Life with Our Collaborative Care Model

We value your life and understand the pain you go through during surgeries or recovery processes. That is why we design customized physical therapy programs that can provide you with long-term health and wellness.

Don’t let your degenerative disorder, aging, or other health condition take a toll on you, and call us at (805) 203-9940 to get an initial assessment done.

FAQ: Physical Therapy

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» What are your hours of operation?

  • Monday-Friday
  • 8 AM - 5 PM

» How long does a visit last?

A typical first-time visit will last 45 to 60 minutes. Follow-up visits can vary depending on the therapy program that Dr. Chaux sets up for each patient.

» How should I dress?

Wear comfortable, loose-fitting clothes.

» What will happen on my first visit?

Dr. Chaux will meet with you to evaluate your problem so she can lay out a physical therapy treatment plan to meet your body’s needs.

» How do I make an appointment?

Please call (805) 203-9940

You can also email us for more information: info@chauxpt.com

Physical Therapy Near Me in Lake Sherwood, CA

Business hours

Monday – Friday : 8am - 5pm
Saturay : Closed
Sunday : Closed
Make An Appointment