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In: back pain

cervical radiculopathy

Cervical Radiculopathy

December 28, 2021

Cervical radiculopathy is related to the compression of the cervical nerve root localized in the neck, producing pain, pins and needles,…

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Hypopressives

Hypopressives

January 15, 2021

In this blog you will learn about abdominal Hypopressives, benefits, contraindications, and how to practice Hypopressives safely. What is Hypopressives? Hypopressives…

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Sciatica

Sciatica

May 14, 2020

Sciatica is one of the most common forms of lower back pain among men and women. Learn about Sciatica, tips to…

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Sitting all Day

Sitting All Day

May 7, 2020

In this blog you will learn what happens to your body when you sit all day, and helpful tips to reduce…

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