
Cervical Radiculopathy
December 28, 2021Cervical radiculopathy is related to the compression of the cervical nerve root localized in the neck, producing pain, pins and needles,…
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Hypopressives
January 15, 2021In this blog you will learn about abdominal Hypopressives, benefits, contraindications, and how to practice Hypopressives safely. What is Hypopressives? Hypopressives…
Read MoreSciatica
May 14, 2020Sciatica is one of the most common forms of lower back pain among men and women. Learn about Sciatica, tips to…
Read MoreSitting All Day
May 7, 2020In this blog you will learn what happens to your body when you sit all day, and helpful tips to reduce…
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