Get quick relief from pain and stiffness, without having to take pain medications every time you have it. We find the root of your pain or discomfort, and give you the manual tools to heal and enjoy the life you deserve. 

Therapeutic Exercises

Feel more loose, move the right way, enjoy your favorite physical activities without feeling stiff or tight. Learn effective therapeutic exercises to promote your ability to move, improve flexibility, enhance strength, reduce pain, and restore function. 

 Neuromuscular Re-Education

Feel more balanced, reduce the fear of falling, walk with good coordination, and enjoy the freedom of moving in your house or outdoors.