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Alexandra Chaux

Infographic: Tips to manage stress and chronic inflammation through sleep, mindset, diet, and exercise.

Stress and Chronic Inflammation: What You Need to Know

Signs of Chronic Inflammation Did you know that stress contributes to chronic inflammation? Many people experience symptoms without realizing that ongoing...

Winter Newsletter 2024

Holiday Updates, New Certification & Special Gift Ideas Exciting News! We are thrilled to announce that I’ve recently become certified in...

Difference Between Lymphedema and Lipedema: A Guide to Your Health

When it comes to conditions affecting the lymphatic system, confusion often arises between lymphedema and lipedema. Both involve swelling, but their...