
Japanese Interval Walking for Breast Cancer Survivors: What It Is, Why It Helps, and How to Start
agosto 21, 2025If you’ve finished treatment (or you’re in it) and you’re looking for a safe, doable way to rebuild stamina, ease fatigue,…
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Lumpectomy vs. Mastectomy: Why Physical Therapy Matters for Recovery
julio 25, 2025When facing breast cancer, one of the biggest decisions a woman makes, often alongside her medical team, is whether to undergo…
Lee masHow I Help You Regulate Your Vagus Nerve Naturally (No Technology Required)
julio 10, 2025The vagus nerve is one of the most powerful systems for healing—and it runs through nearly every part of your body….
Lee masTop 5 Exercises for Mastectomy Recovery: A Gentle Start to Healing
junio 17, 2025Healing after a mastectomy is not just about rest—it’s about moving forward, literally and figuratively. Exercise and physical activity play a…
Lee masUnderstanding Secondary Lymphedema After Breast Cancer: Key Facts
abril 21, 2025If you or a loved one has undergone treatment for breast cancer, including radiation or lymph node removal, it’s important to…
Lee masDolor Después de la Cirugía de Seno
marzo 20, 2023La cirugía de seno puede desarrollar problemas después de cualquier tipo de cirugía, y puede ocurrir en al menos el uno por ciento de las mujeres
Lee masHow to Rebuild Intimacy After Breast Cancer Treatment
noviembre 9, 2022Having breast cancer is a difficult experience. Going through it may come with a lot of pain, anxiety, depression, and self-esteem…
Lee masPhysical Therapist’s Guide to Cancer
mayo 3, 2022A cancer diagnosis can be emotionally and physically challenging. When basic tasks such as walking or standing become difficult, your quality…
Lee masBenefits of Physical Therapy for Breast Cancer Patients
abril 26, 2022Breast cancer is one of the most commonly diagnosed cancers worldwide. In the US alone, it affects one in eight women…
Lee masThe Role of Physical Therapy in Breast Cancer Rehabilitation
febrero 2, 2022Many patients consider cancer care as a tumor removal surgery or chemotherapy. However, there is another important part of the treatment…
Lee mas¿Cómo Combatir la Depresión de Forma Natural?
abril 22, 2020La depresión debe abordarse de inmediato antes de que el cuerpo comience a pedir ayuda con signos de dolor o dolor que pueden ...
Lee masLiberación Miofascial en el Cáncer de Seno
abril 17, 2020La cirugía de cáncer de seno es el tratamiento quirúrgico más común del cáncer de seno en etapa temprana, según el
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