Blog Header

In: Blog

Japanese Interval Walking for Breast Cancer Survivors: What It Is, Why It Helps, and How to Start

August 21, 2025

If you’ve finished treatment (or you’re in it) and you’re looking for a safe, doable way to rebuild stamina, ease fatigue,…

Read More

Lumpectomy vs. Mastectomy: Why Physical Therapy Matters for Recovery

July 25, 2025

When facing breast cancer, one of the biggest decisions a woman makes, often alongside her medical team, is whether to undergo…

Read More

How I Help You Regulate Your Vagus Nerve Naturally (No Technology Required)

July 10, 2025

The vagus nerve is one of the most powerful systems for healing—and it runs through nearly every part of your body….

Read More

Top 5 Exercises for Mastectomy Recovery: A Gentle Start to Healing

June 17, 2025

Healing after a mastectomy is not just about rest—it’s about moving forward, literally and figuratively. Exercise and physical activity play a…

Read More
Woman self-examining for breast cancer, showing swollen lymph nodes and arm comparison.

Understanding Secondary Lymphedema After Breast Cancer: Key Facts

April 21, 2025

If you or a loved one has undergone treatment for breast cancer, including radiation or lymph node removal, it’s important to…

Read More
Infographic: Tips to manage stress and chronic inflammation through sleep, mindset, diet, and exercise.

Stress and Chronic Inflammation: What You Need to Know

March 6, 2025

Signs of Chronic Inflammation Did you know that stress contributes to chronic inflammation? Many people experience symptoms without realizing that ongoing…

Read More

Difference Between Lymphedema and Lipedema: A Guide to Your Health

December 13, 2024

When it comes to conditions affecting the lymphatic system, confusion often arises between lymphedema and lipedema. Both involve swelling, but their…

Read More

Myofascial Release Therapy for Leukemia Patients

July 15, 2024

Myofascial Release in Physical Therapy In a physical therapy clinic, myofascial release is often combined with other gentle techniques, including stretching…

Read More

The Role of Physical Therapy in Children with Leukemia

July 10, 2024

Incidence of Leukemia in Children in the United States Leukemia is the most common type of cancer in children, accounting for…

Read More
osteoporosis

Managing Osteoporosis & Osteopenia in Women with Cancer: Chaux PT

April 26, 2024

Osteoporosis and osteopenia present significant challenges for women undergoing cancer treatment, as these conditions involve a decrease in bone mineral density,…

Read More
Understanding and Managing Pediatric Intoeing

Understanding and Managing Pediatric Intoeing

February 23, 2024

Intoeing, also known as pigeon-toeing, is a common condition in infants and young children characterized by inward rotation of the foot….

Read More
Exploring the Benefits of Craniosacral Therapy in Physical Therapy

Exploring the Benefits of Craniosacral Therapy in Physical Therapy

September 22, 2023

Craniosacral therapy (CST) is a gentle, non-invasive form of bodywork that focuses on the craniosacral system, which includes the membranes and…

Read More