
Japanese Interval Walking for Breast Cancer Survivors: What It Is, Why It Helps, and How to Start
August 21, 2025If you’ve finished treatment (or you’re in it) and you’re looking for a safe, doable way to rebuild stamina, ease fatigue,…
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Lumpectomy vs. Mastectomy: Why Physical Therapy Matters for Recovery
July 25, 2025When facing breast cancer, one of the biggest decisions a woman makes, often alongside her medical team, is whether to undergo…
Read MoreHow I Help You Regulate Your Vagus Nerve Naturally (No Technology Required)
July 10, 2025The vagus nerve is one of the most powerful systems for healing—and it runs through nearly every part of your body….
Read MoreTop 5 Exercises for Mastectomy Recovery: A Gentle Start to Healing
June 17, 2025Healing after a mastectomy is not just about rest—it’s about moving forward, literally and figuratively. Exercise and physical activity play a…
Read MoreUnderstanding Secondary Lymphedema After Breast Cancer: Key Facts
April 21, 2025If you or a loved one has undergone treatment for breast cancer, including radiation or lymph node removal, it’s important to…
Read MoreStress and Chronic Inflammation: What You Need to Know
March 6, 2025Signs of Chronic Inflammation Did you know that stress contributes to chronic inflammation? Many people experience symptoms without realizing that ongoing…
Read MoreDifference Between Lymphedema and Lipedema: A Guide to Your Health
December 13, 2024When it comes to conditions affecting the lymphatic system, confusion often arises between lymphedema and lipedema. Both involve swelling, but their…
Read MoreMyofascial Release Therapy for Leukemia Patients
July 15, 2024Myofascial Release in Physical Therapy In a physical therapy clinic, myofascial release is often combined with other gentle techniques, including stretching…
Read MoreThe Role of Physical Therapy in Children with Leukemia
July 10, 2024Incidence of Leukemia in Children in the United States Leukemia is the most common type of cancer in children, accounting for…
Read MoreManaging Osteoporosis & Osteopenia in Women with Cancer: Chaux PT
April 26, 2024Osteoporosis and osteopenia present significant challenges for women undergoing cancer treatment, as these conditions involve a decrease in bone mineral density,…
Read MoreUnderstanding and Managing Pediatric Intoeing
February 23, 2024Intoeing, also known as pigeon-toeing, is a common condition in infants and young children characterized by inward rotation of the foot….
Read MoreExploring the Benefits of Craniosacral Therapy in Physical Therapy
September 22, 2023Craniosacral therapy (CST) is a gentle, non-invasive form of bodywork that focuses on the craniosacral system, which includes the membranes and…
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