Are you dealing with back pain? Are you peeing your pants when you sneeze or laugh? Tummy still bulging out?
Are you having difficulty and pain moving your arms? Feeling weak? Hard to sleep comfortably?
Is your body stiff? Have numbness or tingling in your feet and hands? Hard to walk after sitting?
Feeling stiff, unsteady, awkward? Want to feel more balanced, grounded and relaxed?
Hypopressives is an innovative technique of mind-body connection that focus on healing the core and pelvic floor from inside-out.