Protecting Your Health from Plastics: What Every Family Should Know About BPA, Breast Cancer, and Safe Living
October 27, 2025By Dr. Alexandra Chaux, Doctor of Physical Therapy, Helping You Move, Heal, and Live in Balance
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Shaking Up Oncology Rehab: How Whole-Body Vibration Helps Survivors Thrive
September 22, 2025What Is Whole-Body Vibration (WBV)? (Get One Here) Whole-Body Vibration (WBV) uses a special platform that gently vibrates. When you stand,…
Read MoreJapanese Interval Walking for Breast Cancer Survivors: What It Is, Why It Helps, and How to Start
August 21, 2025If you’ve finished treatment (or you’re in it) and you’re looking for a safe, doable way to rebuild stamina, ease fatigue,…
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Lumpectomy vs. Mastectomy: Why Physical Therapy Matters for Recovery
July 25, 2025When facing breast cancer, one of the biggest decisions a woman makes, often alongside her medical team, is whether to undergo…
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How I Help You Regulate Your Vagus Nerve Naturally (No Technology Required)
July 10, 2025The vagus nerve is one of the most powerful systems for healing—and it runs through nearly every part of your body….
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Top 5 Exercises for Mastectomy Recovery: A Gentle Start to Healing
June 17, 2025Healing after a mastectomy is not just about rest—it’s about moving forward, literally and figuratively. Exercise and physical activity play a…
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Understanding Secondary Lymphedema After Breast Cancer: Key Facts
April 21, 2025If you or a loved one has undergone treatment for breast cancer, including radiation or lymph node removal, it’s important to…
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Pain After Breast Surgery
March 20, 2023Breast surgery can develop problems after any type of surgery, and may occur in at least one percent of women at…
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How to Rebuild Intimacy After Breast Cancer Treatment
November 9, 2022Having breast cancer is a difficult experience. Going through it may come with a lot of pain, anxiety, depression, and self-esteem…
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Physical Therapist’s Guide to Cancer
May 3, 2022A cancer diagnosis can be emotionally and physically challenging. When basic tasks such as walking or standing become difficult, your quality…
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Benefits of Physical Therapy for Breast Cancer Patients
April 26, 2022Breast cancer is one of the most commonly diagnosed cancers worldwide. In the US alone, it affects one in eight women…
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The Role of Physical Therapy in Breast Cancer Rehabilitation
February 2, 2022Many patients consider cancer care as a tumor removal surgery or chemotherapy. However, there is another important part of the treatment…
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