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In: Breast Cancer Therapy

Japanese Interval Walking for Breast Cancer Survivors: What It Is, Why It Helps, and How to Start

August 21, 2025

If you’ve finished treatment (or you’re in it) and you’re looking for a safe, doable way to rebuild stamina, ease fatigue,…

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Lumpectomy vs. Mastectomy: Why Physical Therapy Matters for Recovery

July 25, 2025

When facing breast cancer, one of the biggest decisions a woman makes, often alongside her medical team, is whether to undergo…

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How I Help You Regulate Your Vagus Nerve Naturally (No Technology Required)

July 10, 2025

The vagus nerve is one of the most powerful systems for healing—and it runs through nearly every part of your body….

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Top 5 Exercises for Mastectomy Recovery: A Gentle Start to Healing

June 17, 2025

Healing after a mastectomy is not just about rest—it’s about moving forward, literally and figuratively. Exercise and physical activity play a…

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Woman self-examining for breast cancer, showing swollen lymph nodes and arm comparison.

Understanding Secondary Lymphedema After Breast Cancer: Key Facts

April 21, 2025

If you or a loved one has undergone treatment for breast cancer, including radiation or lymph node removal, it’s important to…

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Pain After Breast Surgery

March 20, 2023

Breast surgery can develop  problems after any type of surgery, and may occur in at least one percent of women at…

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Breast Cancer

How to Rebuild Intimacy After Breast Cancer Treatment

November 9, 2022

Having breast cancer is a difficult experience. Going through it may come with a lot of pain, anxiety, depression, and self-esteem…

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Physical Therapist’s Guide to Cancer

May 3, 2022

A cancer diagnosis can be emotionally and physically challenging. When basic tasks such as walking or standing become difficult, your quality…

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Benefits of Physical Therapy for Breast Cancer Patients

April 26, 2022

Breast cancer is one of the most commonly diagnosed cancers worldwide. In the US alone, it affects one in eight women…

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The Role of Physical Therapy in Breast Cancer Rehabilitation

February 2, 2022

Many patients consider cancer care as a tumor removal surgery or chemotherapy. However, there is another important part of the treatment…

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How to Fight Depression Naturally?

How to Fight Depression Naturally?

April 22, 2020

Depression should be address right away before the body start asking for help with signs of pain or aches that can…

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Myofascial Release after Breast Surgery

April 17, 2020

Breast cancer surgery is the most common surgical treatment of early-stage breast cancer, According to the American Clinical and Climatological Association. …

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