Alexandra Chaux

By Dr. Alexandra Chaux, Doctor of Physical Therapy, Helping You Move, Heal, and Live in Balance...

What Is Whole-Body Vibration (WBV)? (Get One Here) Whole-Body Vibration (WBV) uses a special platform that gently vibrates. When you stand...

If you’ve finished treatment (or you’re in it) and you’re looking for a safe, doable way to rebuild stamina, ease fatigue...

When facing breast cancer, one of the biggest decisions a woman makes, often alongside her medical team, is whether to undergo...

The vagus nerve is one of the most powerful systems for healing—and it runs through nearly every part of your body...

Neuropathy After Chemotherapy: How Physical Therapy Can Help Peripheral neuropathy affects between 68% and 85% of patients who receive chemotherapy. It...

Healing after a mastectomy is not just about rest—it’s about moving forward, literally and figuratively. Exercise and physical activity play a...

If you or a loved one has undergone treatment for breast cancer, including radiation or lymph node removal, it’s important to...

Fight Spring Aches: Physical Therapy Tips for Inflammation” Welcome Spring! Spring is here, and it’s time to enjoy the outdoors! Whether...