In: physical therapy

April is Stress Awareness Month

April 5, 2021

• Written by Alexandra Chaux
• Categorized Newsletter

Three Tips to Relieve Stress and Anxiety Stress can interfere with your health, wellbeing, your productivity, and your sleep. Here are…

Read More

After COVID-19 symptoms

March 8, 2021

• Written by Alexandra Chaux
• Categorized Brain fog, COVID-19, Fatigue, headache, long COVID, long haulers, shortness of breath

COVID is causing persistent symptoms that can last weeks or even months after recovery.  Everyone from hospitalized individuals to those who…

Read More

Urinary Incontinence, Physical Therapy and Hypopressives

October 28, 2020

• Written by Alexandra Chaux
• Categorized Blog, Manual Therapy, Neuromuscular Re-education, Post Abdominal Surgery, Postpartum Recovery, Therapeutic Exercises, urinary incontinence

In this blog you will learn about urinary incontinence, causes, symptoms, risk factors, tips to manage the symptoms, and prevention. Do…

Read More

Why Physical Therapy is Essential During COVID-19

September 23, 2020

• Written by Alexandra Chaux
• Categorized Blog, Manual Therapy, Neuromuscular Re-education, Physical therapy, Therapeutic Exercises

Coronavirus has penetrated the USA and exposed us to new realities. But as we adapt to these changes, let us not…

Read More

Pulse Oximeter

June 26, 2020

• Written by Alexandra Chaux
• Categorized Blog, Physical therapy, pulse oximeter

In this blog you will learn how to use a pulse oximeter, what are the two readings on a pulse oximeter,…

Read More

Achilles Tendinopathy

June 1, 2020

• Written by Alexandra Chaux
• Categorized achilles tendon pain, Blog, heel pain, Pain Management, Physical therapy, Therapeutic Exercises

Achilles tendinopathy is a very common condition in active people, specially in runners and jumpers affecting the quality of life if…

Read More