In: Hypopressives

What are Hypopressive Exercises and How Do You Practice It?

June 7, 2022

• Written by Alexandra Chaux
• Categorized Blog, Hypopressives

Are you looking to get back in shape after pregnancy? Or have you been performing abdominal exercises but not seeing any…

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Hypopressives

January 15, 2021

• Written by Alexandra Chaux
• Categorized Hypopressive, Hypopressives

In this blog you will learn about abdominal Hypopressives, benefits, contraindications, and how to practice Hypopressives safely. What is Hypopressives? Hypopressives…

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